Clove Bud Essential Oil Benefits and Uses
Clove bud essential oil, often called clove oil, is derived from the buds of the clove tree, native to Southeast Asia. It has a spicy scent, due to a chemical it has called eugenol, which is also responsible for the oil's antiseptic and anti-inflammatory benefits. It's even used as an ingredient in many dental products and even pharmaceutical drugs. Clove bud is revered in aromatherapy for its warming and stimulating effects, which improve mood and clarity. Clove bud can be used topically and ingested, but only in very small, diluted amounts. Here are the many health benefits and uses of clove bud oil.
1. Treat Acne
Research has shown that clove bud oil effectively kills the skin bacteria that causes acne. It's helpful in treating even severe cases of acne. To tackle acne-affected areas, mix 2 teaspoons of raw honey with 3 drops of clove bud oil and apply it to your skin. Let it sit for 5 minutes and then wash off.
In addition to healing acne, clove oil also improves the health of your skin by increasing blood flow and tightening wrinkles. Mix 1 drop of clove oil with 1 teaspoon of a carrier oil like coconut oil or almond oil to create a skin rejuvenation salve. Avoid using it on broken skin or applying clove bud oil undiluted.
2. Boost Circulation and Metabolism
Clove bud oil increases blood flow, warms the body and boosts metabolism. Poor circulation results in low oxygen levels and poorer body functions. Signs of low circulation can include low energy levels, tension headaches, hair loss, dry skin, dizziness, cold extremities, swollen feet, and numbness, tingling or loss of feeling in certain body parts. To use clove oil for circulation, combine a few drops with body lotion or a carrier oil, and massage onto a joint or muscle with poor circulation.
3. Insect Repellent
Insects are repelled by the scent of clove bud oil. You can use in homemade insect-repelling candles for your patio, by adding a few drops to the wax mixture. Common bug sprays contain toxic ingredients and can even smell offensive. To make a simple but effective bug repellent, combine 1 tablespoon of a carrier oil with 6 drops of clove bud oil and apply it to exposed areas of your skin.
4. Toothache Relief
Clove bud oil has a numbing effect on the gums and teeth, which is why it's played a role in dentistry not only in modern times but in ancient days as well. Whether you have dry socket, canker sores, an abscess or any sort of toothache, clove oil can provide instant pain relief. In a 2006 study published in The Journal of Dentistry, clove bud oil was found to be as effective as needle-injected benzocaine when used as a topical numbing agent. It also boosts circulation and reduces inflammation, which enables white blood cells to enter and heal the affected site.
If you have a sore throat, add a few drops of clove oil to a small cup of water and gargle the mixture to relieve pain and reduce inflammation. The oil's antiseptic effect also works to kill germs in the throat causing the infection. Research shows clove bud oil can also provide pain relief for teething babies. Dilute the oil by mixing 3 drops of clove oil with 1 teaspoon of coconut oil or another high-quality edible oil. Use your finger to gently rub the oil onto the affected gums to reduce inflammation and numb the area.
5. Headache Relief
The next time you have a headache, try this natural remedy using clove oil. Combine fine-grained salt with 1 teaspoon of a carrier oil and 6 drops of clove oil. Apply this mixture to your forehead for a cooling effect and pain relief. You can also apply this mixture behind your ears and at the back of your neck to increase blood circulation in your head and help release the tension and inflammation that causes headaches.
6. Reduces Stress
Clove bud oil has been found to reduce stress, improve mood, stimulate cognitive function and work as an aphrodisiac. The best way to use it for stress relief is to add a few drops to a diffuser and inhale the aroma. Adding a few drops to a hand lotion frequently use is another way to expose yourself to clove oil's aroma, especially when you're on the go.
7. Respiratory Expectorant
If you have a cough or stuffy nose, using clove oil aromatically can relieve congestion and help you expel mucus. If you don't have a diffuser, you can add a few drops of clove oil to a mug of boiling-hot water and inhale the vapor. This reduces inflammation in the lungs and can help treat respiratory problems caused by colds, flus, bronchitis, sinusitis and asthma.
8. Gastrointestinal Relief
Clove bud oil can be used to address a host of gastrointestinal complaints, including indigestion, bloating, gas and stomach ulcers. To relieve stomach discomfort, mix 1 teaspoon of a carrier oil with 3 drops of clove oil and massage it onto the affected area. This increases circulation and helps stimulate digestion.
Research studies have found that clove bud oil contains qualities that protect the lining of the stomach from gastritis and the formation of ulcers. If you frequently suffer from stomach ulcers, try ingesting 3 drops of clove bud oil in water or juice as soon as you experience the first sign of an ulcer. Limit yourself to 3 drops per day, for up to 7 days, to counteract ulcers.
9. Powerful Antibacterial
Research shows clove oil has a powerful antimicrobial action, effective against bacteria, yeast and fungi. In fact, many germs that are resistant to antibiotics are helpless against clove oil. You can use it to treat athlete's foot and other fungal infections by applying the oil directly to the site with a cotton swab. When you feel a cold or flu coming on, take advantage of clove oil's antimicrobial abilities by drinking up to 3 drops of diluted clove bud oil per day, for up to 7 days. This can kill off the germs that make you sick and prevent them from multiplying, so that you can recover sooner.
10. Kill Candida
Candida is a yeast found in certain amounts inside everyone, but when its population overgrows, it can severely throw off your balance of good and bad bacteria and cause disease. Common signs of candida overgrowth include chronic fatigue, chronic digestive issues, sugar cravings, irritability and mood swings and "brain fog" or poor focus. To kill off candida overgrowth and promote balance, drink 3 drops of diluted clove bud oil per day for 7 days at a time, and take probiotic supplements to increase the good bacteria in your gut.
Clove oil can be used to promote health throughout the body and can combat a host of complaints and ailments. Be sure to use 100 percent pure food grade clove oil, and avoid perfume oils or fragrances. As long as you use it properly, clove bud oil produces no adverse side effects. By opting for natural remedies like clove bud oil before turning to chemical-based drugs, you can reduce your exposure to toxins and promote healing without dangerous side effects.